People
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PeopleSee articleFuel Your Fire: Peloton Head Instructor Robin Arzón on Food, Fitness, and Staying Motivated
Photography by Brian King Robin Arzón is on a mission to redefine strength, from the inside out. As the head instructor at Peloton, a New York Times bestselling author, and lawyer-turned-ultramarathoner, she’s helped millions embrace movement and mental resilience. A longtime advocate of plant-based living, Arzón brings the same energy she’s known for on the […] -
WellnessSee articleBrandi Doming’s ‘Vegan Wholesome’: High-Protein, Oil-Free Recipes That Pack Big Flavor
For nearly a decade, Brandi Doming built a devoted following in the vegan community by keeping things simple: Every recipe on her blog, The Vegan 8, featured just eight ingredients or fewer (not counting salt, pepper, or water). A few years ago, when Doming decided to move beyond that limit, she worried that her audience […] -
WellnessSee articlePlant-Based YouTuber Brittany Jaroudi Shares the Biggest Lessons from Her Healthy Vegan Pregnancy
Brittany Jaroudi was only 25 when high cholesterol, obesity, and high blood pressure motivated her to go plant-based. Her health improved dramatically after making the switch. “I can’t speak enough to what this lifestyle has given me,” says Jaroudi, who has since amassed more than 70,000 subscribers to her YouTube cooking channel, @TheJaroudiFamily. When she […] -
WellnessSee articleWhat We’re Getting Wrong About Inflammation: Gastroenterologist Shilpa Ravella Explains
Inflammation is at the root of many chronic diseases, from heart disease and Type 2 diabetes to autoimmune disorders, and it can even contribute to certain types of cancer. Yet, despite its profound impact on health, inflammation remains widely misunderstood. Shilpa Ravella, M.D., a gastroenterologist and author of A Silent Fire, is working to change […] -
WellnessSee articleDora Ramirez’s ‘Comida Casera’: A Vegan Journey Through Mexico’s Myriad Cuisines
Comida Casera, the new cookbook from Dora’s Table creator Dora Ramírez, is more than just a collection of recipes. It’s a love letter to Mexican food culture, paying tribute to its depth, diversity—and its plant-based possibilities. “Here in the United States we have very limited knowledge of Mexican cuisine,” says Ramírez. “Usually people just think […] -
WellnessSee articleBreaking Up With Dairy: Classically Trained Chef Bai Serves Up Vegan Takes on Creamy, Cheesy Favorites
“I could never give up dairy.” It’s the refrain of countless people when faced with the idea of a plant-based lifestyle. Le Cordon Bleu–trained chef Bailey Ruskus was firmly in this camp—until debilitating endometriosis symptoms forced her to reconsider. “I spent 16 years in chronic pain,” says Ruskus, known as Chef Bai to her clients […] -
WellnessSee articleEasy, Flavorful Vegan Vibes: Inside Jenné Claiborne’s New Cookbook
Jenné Claiborne was 8 years old when she cooked her first meal (Szechuan chicken), and she’s rarely put down the spatula since. Her plant-based journey began in 2011, when the Atlanta native embraced veganism and started sharing vibrant, inventive recipes on her Sweet Potato Soul YouTube channel. While living in New York City, she became […] -
WellnessSee articleAnthony Masiello’s Journey From Patient to Lifestyle Medicine Pioneer
If you’ve been a Forks Over Knives reader for some time, you may already know Anthony Masiello’s remarkable story. Once weighing over 360 pounds and struggling with multiple health issues, this young father of two transformed his life by adopting a whole-food, plant-based (WFPB) diet. He lost 160 pounds, reversed chronic health conditions, and gained […] -
WellnessSee articleFrom Incarceration to Plant-Based Powerhouse: Dom Thompson Shares His Remarkable Story
Ironman triathlete, animal rights activist, and entrepreneur Dom Thompson has never been one to sit still. After his release from prison more than two decades ago, while still under house arrest, he began working at a health care company. There, he rose to the executive level and saved up enough money to launch his own […]
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HEALTHY EATING SHOULDN'T BE A HASSLE
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