I Stopped Yo-Yo Dieting, Lost Weight, and Got Off Blood Pressure and ADD Meds with a WFPB Diet
Over the past 30 years, my weight has cycled up and down from the 140s to the 180s. I would exercise off and on, and I tried Weight Watchers, the TOPS diet, and Nutrisystem. For the past 15 years, I had been taking Lisinopril for high blood pressure and Adderall for ADD. In March of […]