As 2023 draws to a close, we’re proud to reflect back on another year of whole-food, plant-based meals for the books. Here at FOK, our mission is to provide accessible, flavorful, and healthy plant-based recipes that help prevent chronic disease and support your well-being from the inside out. We’ve rounded up our most-loved snacks, main […]
There’s no shortage of scientific research illustrating the benefits of whole-food, plant-based diets, but there’s something even more compelling about hearing directly from people who have put this knowledge into practice. That’s probably why success stories—firsthand accounts from people who have changed their diets and changed their lives—are consistently among the most popular posts on […]
Close out the year by whipping up one of our most popular and well-reviewed recipes from 2022. From bountiful pasta salads to comforting stews and indulgent desserts, the top recipes from the past 12 months are a surefire win when you’re looking to impress the whole family. Make a resolution today to add at least […]
In May 2011, the Forks Over Knives documentary film hit big and small screens, inspiring national conversation about the power of a whole-food, plant-based diet to prevent and reverse common chronic diseases, such as heart disease and diabetes. In the years since, with the help of many talented plant-based chefs, we’ve amassed an archive of […]
