Are Butter and Dairy Back in 2017? A Look at the Latest Research
Let’s start in the spirit of agreement. All nutrition experts seriously interested in promoting health and longevity will agree that eliminating processed foods rich in salt, oils, refined grains, and added sugars (including sugar-sweetened beverages) and replacing them with properly prepared whole grains, fruits, vegetables, and legumes enjoyed with water, coffee, or tea is the […]