Positivity is contagious. That’s probably why Success Stories—first-hand accounts from people who have conquered diabetes, kidney disease, heart disease, obesity, and other conditions by adopting a whole-food, plant-based diet—are some of the most-shared posts on our website. Read on for the 10 most-shared Success Stories we published in 2019, and prepare to be inspired. I […]
Let’s start in the spirit of agreement. All nutrition experts seriously interested in promoting health and longevity will agree that eliminating processed foods rich in salt, oils, refined grains, and added sugars (including sugar-sweetened beverages) and replacing them with properly prepared whole grains, fruits, vegetables, and legumes enjoyed with water, coffee, or tea is the […]
Editor’s Note: David Clark passed away on May 21, 2020, after suffering from complications due to herniated disc surgery. David was a beloved husband and father, a three-time author, and an accomplished ultra athlete. In 2016, we published Dave’s inspiring account of his journey to plant-based eating, which you can read below. In 2005, I was […]
