The holiday shopping season has arrived, and our editors have curated a thoughtful selection of gifts for friends, loved ones, or even yourself. From elegant kitchen tools and specialty ingredients to stylish tableware and self-care favorites that nurture well-being, there’s something special here for every budget. Wishing you a joyful, delicious holiday season! FOK may […]
Making pizza at home with wholesome, plant-based ingredients is a delicious way to bring the family together and make healthy eating fun; it’s also an easy meal option if you’re cooking for one. Pile on colorful veggies and flavorful sauces, then finish with herbs and spices for a picture-perfect pie. To make pizza night even […]
Following a whole-food, plant-based diet isn’t just good for your health; it’s also a smart move for your finances, with research showing that plant-based eaters tend to spend less on food than omnivores. Big-box stores offer a way to make plant-based diets even more affordable. With its wide array of fresh and frozen produce and […]
Eating whole-food, plant-based means cutting out as many ultraprocessed foods as possible—including oil. Despite popular claims that some oils, such as olive or avocado, are health foods, all oils are a form of processed, concentrated fat that’s been stripped of its original nutritional value. To enjoy a diet full of abundance that keeps you satiated […]
I always recommend whole plant foods over store-bought meat substitutes. Yet, “Which premade veggie burger is best?” remains one of the top questions I’m asked as a plant-based registered dietitian. I get it. Veggie burgers are convenient. But their ingredients and nutritional composition vary considerably. In addition, brands sometimes reformulate and change up a patty’s […]
Packaged multigrain sliced bread, rustic, freshly baked loaves at the bakery counter—oh, there are just so many bread choices in the supermarket! But just because a bread package says it’s “multigrain” or “made with whole grains” it doesn’t mean it’s the healthiest loaf on the shelf—and as a registered dietitian, I’ve seen firsthand how easy […]
Whether you’re celebrating a devoted dad, a freshly minted grad, or both, we’ve rounded up some of our favorite Father’s Day gifts and other thoughtful presents for the plant-powered people in your life. From kitchen tools that inspire healthy, home-cooked meals to clever gadgets, indulgent treats, and even vegan running shoes, there are picks for […]
As a busy mom, I’m always on the lookout for convenient ways to stock up on pantry staples like beans, grains, and gluten-free flours, without breaking the bank. I prefer to buy organic where I can, but finding organic products at reasonable prices can be challenging, even in a town with a good selection of […]
Sunscreen or sunblock? Mineral or chemical? Reef-safe? If reading sun care labels leaves you squinting in confusion, you’re not alone. We asked a dermatologist to break down what matters most—and tapped trusted plant-based voices to share the products they actually use. Mineral Sunblocks vs. Chemical Sunscreens Sun-protection products generally fall into two categories: mineral (aka […]
As a registered dietitian who is also a certified plant-based cook, I delight in whipping up delectable sauces from scratch. But leisurely preparing a meal with multiple steps and ingredients just isn’t realistic every night. Ready-to-use sauces are my time-saving solution, but I’m picky about store-bought products. I look for options with simple, recognizable whole-food […]
From peak-season produce to fresh flowers and artisan goods, farmers markets are full of treasures—but without the right gear, your haul can quickly turn into a juggling act. Whether you’re a market veteran or a casual browser, these thoughtfully chosen essentials will help you breeze through the stalls with ease. From foldable carts to breathable […]
The first time I heard about community-supported agriculture (CSA) was the year after I transitioned to eating a whole-food, plant-based diet. I’d moved to a new city, and my neighbor told me about a nearby spot to pick up fresh produce brought in from a farm. In a CSA, a farmer offers a certain number […]
