Make this Cranberry-Pear Relish a day ahead of when you plan on serving it. It takes 10 minutes to make but needs 4 hours for the flavors to meld.
By Nancy Macklin, RDN ,
Ingredients
- 1 cup frozen cranberries, thawed
- 1 firm ripe pear, quartered
- 1 orange, cut into 8 pieces
- ΒΌ cup apple juice-sweetened dried cranberries
- 2 tablespoons pure maple syrup
- 2 teaspoons grated fresh ginger
Instructions
- In a food processor combine the first four ingredients (through dried cranberries). Cover and pulse until finely chopped.
- Transfer fruit mixture to a medium bowl. Stir in maple syrup and ginger. Chill, covered, 4 to 24 hours before serving.
Nutritional Information:
Per serving (¼ cup), 37 calories, 10 g carbohydrates, 0.2 g protein, 0.1 g total fat, 1 mg sodium, 1.2 g fiber, 7.2 g sugar
Note: Nutritional information is provided as an estimate only.
Since I know orange peel is good for you, I cut up the orange and put it in with the peel. I also added about a cup of dates. It turned out yummy!!
Are the oranges supposed to be peeled?
Delicious! Made it a year ago for Christmas en plan to do it again
Make this-you won’t regret it! I suggest a little extra fresh ginger, and it really does taste better on day 2!
Are the oranges supposed to be peeled?